Care For the Skin

The skin is the largest organ of the body. There are 3 types of skin; Dry, Oily and Normal skin. Care for the skin will be discussed under three categories.

-care for dry skin.
-reducing/removal of stretch marks
-removal of wrinkles

Care for dry skin.
Dry skin results from lack sebum or oil production. Sebum is an oily material made within the skin cells and is vital to having healthy, elastic skin. Dry skin does not make enough oil. The issue must addressed both internally and externally.

Addressing the external issue is finding a moisturizing cream that is rich and not overly heavy. Creams that contain soothing ingredients like aloe vera and chamomile.

Addressing the internal issue requires you looking into your diet. Consume balanced diet and use supplements like vitamin E which also enhances fertility so caution is required, complex B vitamin

Removal/reduction of stretch marks.
Stretch mark is simply a mark you get if you lose weight or gain weight. If you are a woman who has given birth, or even a woman who has dieted and lost a noticeable amount of weight, you may have ended up with some stretch marks. Apply olive oil with a few minutes of massage to reduce stretch marks. Do this therapy religiously everyday and the stretch marks will eventually disappear.

Reducing/removal Wrinkles.
Castor oil is a cheap and effective eye cream that allows the skin to retain necessary oils for a smooth complexion. Massage it around the eye area before bedtime for a powerful boost to the skin around your eyes. For another wrinkle buster for the eyes, soak two cotton pads in orange juice and lay one pad on each eye. Relax for about ten minutes. Orange juice tones and tightens skin to make fine lines and wrinkles disappear. It can also be used in wrinkle-fighting mask: beat one egg white together with two teaspoons of orange juice, one-half teaspoon of lemon juice and a few drops of sweet almond oil. Mix these ingredients thoroughly and apply to your face. Let it dry for thirty minutes and then rinse.

Undoubtedly one of the cheapest and best ways to prevent wrinkles is through your diet.Make sure your daily meals are full of antioxidants and vitamins(especially Vit A-E) to assist your skin in fighting off free radicals and loss of elasticity.

Comments are closed.